Grip Professional Men Fitness

Gripper is a kind of small fitness equipment for exercising human wrist and arm strength. Many men basically have a gripper at home, which is convenient for exercise anytime, anywhere. The use postures of the gripper include one-handed, two-handed, upper grip, lower grip, double clamp, etc. Different postures are used to practice the corresponding parts are also different. One hand is mainly used for single arm exercises, and both hands can practice the coordination of the two arms. Practice the corresponding parts in other poses. The grip is small and light, easy to carry, and not limited by fixed time and space;

Grips can be divided into: sponge sleeve handle grips, rubber grips, adjustable grips and electronic grips by type. At present, electronic grips are more advanced, and the commonly used general-type sponge sleeve handle grips.